Scientists studied the resilience of sixteen societies worldwide, including the Yukon and Australian Outback. They analyzed thousands of years of archaeological records, tracing the impact of famines, wars, and climate. One factor stood out—the frequency of downturns. One would think that they would weaken societies, but the researchers found the opposite to be true. Instead, they found that societies that faced frequent hardships developed resilience, bouncing back faster from future challenges. Stress, it appears, can forge resilience. The prophet Habakkuk understood this kind of resilience. As he considered Judah's impending devastation, he painted a bleak picture: “crop fails,” “no sheep . . . no cattle,” and barren land (3:17). Amid earthly securities being stripped away, however, the prophet declared, “Yet I will rejoice in the Lord, I will be joyful in God my Savior” (v. 18). His joy wasn’t tied to circumstances and earthly pleasures but anchored in God’s unchanging character and salvation. In the bleakest seasons, the prophet chose joy and became more resilient. Like Habakkuk and those resilient societies, our spiritual endurance grows through repeated adversity. When we face difficult seasons in life, let’s cling to our hope in God and remember that He’s with us—using our challenges to grow our joy and resilient faith.